20 March 2013

Weight Loss Update/Progress Pics

Hello Lovelies! I'm having a pretty relaxing day today... School, a bit of homework, a lot of internets, and later today I'll be rewatching a few 1970s films to study for my midterm tomorrow. Colton is headed off to Phoenix with a bunch of boys as soon as he gets out of work today for our friend Roland's bachelor party which means Clementine and I will be having the apartment to ourselves for the next 24 hours or so.

I wanted to pop in and write a quick blog about my weight loss progress! It might not be very interesting to you but health, nutrition, and fitness have become such a huge part of my life and thoughts over the past few months! This may sound odd but I really LOVE being aware of my calories, working out, and observing my weight as it changes because it all comes down to science... and I love that I can use science to help myself look and feel as good as can be!

I chose today to write because I'm just beginning a new cycle in my self designed workout schedule and so I snapped a couple pictures this morning to document my progress. When losing weight I've found it's so easy to not really notice the changes that are occurring because they happen so slowly. Having pictures to compare side by side really make the differences obvious...and they are a huge motivational boost to keep going!

Unfortunately I did not take any starting pictures in January when I first adjusted my diet, quit drinking, and started working out. All I have are some pictures from last September, when I briefly tried (and then forgot about) getting healthy. I'm actually 10-15 lbs lighter in the September pictures than I was in January, and only about 10 lbs lighter in the "during" pictures I took today than I was in September! So the pics don't really show my overall progress. I can still see a huge difference though, especially in the muscle tone of my belly.

Overall I've lost about 23 pounds in 9 weeks and I'm feeling great! I honestly think I look better now than I sometimes did at lower weights when I wasn't strength training. I definitely feel more confident :)

Sorry about the poor quality phone/underwear pics! Usually I would NEVER post pictures of myself like this because I have always been so self-conscious about the way I look... and scantily clad fat pictures? Um, NO. But now I look at the before pictures and just see the progress I have made, not the chubby bits I wish would disappear. Besides I've worn and definitely seen swimsuits that are more revealing. Although... I still feel pretty ballsy.

Have a healthy happy humpday!

1 comment:

  1. Awe that's so great! I love taking progress pictures. They're pretty much my main motivation.